What is a Doula?

A postpartum doula supports families as they adjust to life with a new baby. I help with things like feeding, sleep, and finding a rhythm that works for everyone. My goal is to help parents feel calm, confident, and cared for in those early weeks and months after birth. 

Postpartum Doula Support

My role is to nurture the whole family. I offer practical and emotional support in areas such as:

• Infant Care: Support for infant feeding (breast, bottle, combination), infant hygiene, infant calming and sleep strategies, safe baby wearing.

• Parent Wellness: Prioritizing parent rest and recovery, developing new parent coping skills, and providing essential emotional support.

• Family & Home: Supporting older siblings through the transition, assisting with light household tasks or organization, and connecting you with local community resources.

Foundational Lactation Support

Lactation support, if you need it, is part and parcel of hiring me and does not need to be calculated or priced out separately from postpartum doula support. I can offer guidance on common feeding challenges including:

• Mechanics: Positioning, latch techniques, and understanding milk transfer.

• Supply: Establishing and maintaining a healthy milk supply.

Important Note: I am not an International Board Certified Lactation Consultant (IBCLC). I do not provide medical advice. For concerns requiring diagnosis or medical management (such as mastitis, tongue tie, or complex medical history), I will refer you to an IBCLC or other qualified healthcare provider.

See more about the postpartum doula's role in maternity care (DONA.org).